Foo – Egg Foo Yung – Young

February 18, 2008
Fresha You Betcha

Fresha You Betcha

1 cup medium raw peeled diced shrimp (save the peels)
1 shallot, cooked and minced
6 eggs, whisked
1 cup fresh bean sprouts
1 tbsp soy sauce
canola oil

Sauce

1.5 cups water
shrimp peels
2 tbsp soy sauce
1/8 tsp pepper
1 tbsp corn starch mixed with 1 tbsp cold water

Foo

Cook shrimp and shallots, stirring frequently about 3 minutes until cooked. Allow to cool. Mix soy sauce with eggs and add sprouts, shrimp and shallot.

Sauce
In a small saucepan, cook the shrimp peels in 1.5 cups of water and reduce to about 1 cup. Strain the stock from the shrimp shells. Add soy sauce, pepper, and corn starch. Heat until boiling and thickened.

Foo + Sauce

Add 2-3 tbsp oil in a frying pan over medium heat. Add 1/3 cup egg mixture and fry about 3 minutes until bottoms are browned then flip and brown the other side. Repeat. Drain each foo. While you cook, keep your foo yung’s warm and not soggy by putting them onto a baking rack in a 250 degree oven. Serve hot, topped with plenty of gravy.

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